Friday, March 27, 2009

I am Blues



If I feeling blues, that emotions should be respected, not suppressed.

It might feel like my emotions are taking over my entire life right now, but maybe that's not such a bad thing. If I feel tears welling or a giggle coming up from my belly, I shouldn't try to fight it.
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Just let it go and let myself feel whatever I feel right now -- it's the only way to move through it. If these feelings seem to be putting me in a grumpy or introspective mood, I should ignore and act cool as always.

I am imperfect human and it is a healthy thing to process all my feelings.
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